Relaxation massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of relaxation massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.
DEEP TISSUE MASSAGE
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Deep Tissue Massage treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
The integrative massage technique is based on the idea that not just one massage is right for every person or can solve every problem. That is why through using a variety of techniques every individual problem of the body can be targeted and addressed with its own approach, producing optimal results
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries.
Prenatal massage is the therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone.
ASHIATSU ORIENTAL BAR THERAPY MASSAGE
Ashiatsu is a massage technique that involves the application of the practitioner's feet, rather than the hands or arms, to a patient's body. As a deep tissue compression massage, Ashiatsu massage is incredibly effective in pain reduction, and goes below the surface layers.
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